Author Archives: Flex McCash

About Flex McCash

Bjj black belt. Cake ninja and generally nice guy........ apparently Things I have achieved: Gracie Invertational - Gold Medal (White Belt) Northern BJJ Open - Silver Medal (Blue Belt) British Open - Bronze Medal (Purple Belt) Mulitple other medals in UMA, No Gi Grappling, and FILA Comps People I have had the Honour of training with: From Gracie Barra: Lucio Lagarto Lucio Sergio Braulio Estima Victor Estima Carlos Gracie Jnr Roger Gracie Gabriel Kitober Octavio Souza Others: Reyson Gracie Royce Gracie Rodrigo Gracie Mike Bisping Gazzy Parman Larry Hartsall

Judo dazed and happy 

Today I entered my 4th Judo tournament, this time the Sheffield University Kyu Grade Championship. Unlike my previous judo jaunts this time I was joined by 3 of my team mates from the Forge. Ants, Adam and Paul. Ming as … Continue reading

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Oh. I left the lights on…… sorry

Well as a recent influx of new and exciting blogs have sprung up mostly posted by my team mates. I thought id venture back into the world of the bjj blog. When i metaphorically opened the door after nearly 3 … Continue reading

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Sakuraba, Yoko and a confused Judoka

So back in January last year. The Forge started to offer additional classes including Karate, Forms and Judo. Recently Atemi Jitsu was also added. Now some of you may know the first ever martial art I undertook was judo. I … Continue reading

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Its been a while….. who are you again?

Its been a while, well actually my last post was just after my youngest daughter was born………. shes 2 in March. My bad, life got in the way. So why have I come back to this blog? Honestly? A good … Continue reading

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There and back again. By bilbo baggins

Firstly I would like to say sorry for not posting a blog in a while, turns out bloging is quite low on the old “to do list” but hopefully I’m back. So what’s new with me, well I now have … Continue reading

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Lagarto visits, the room goes crazy

last week Lucio Lagarto visited the Forge home of GB Sheffield to put on one of his ‘Big Classes’ and man was it a big class, 50 people on the mats shows that the club is growing daily, there were … Continue reading

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Gracie Barra “Livin’ the Dream”

Its been a good week for GB, Roger wins his MMA bout by submission in round 1 Braulio wins Gold at the Euros and dedicvates the win to Steve Fan R.I.P and Lagarto wins Gold at the Euros, and promotes … Continue reading

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